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Archive: Motivation

Someday Is Not a Day of the Week

“Someday is not a day of the week.” ~Unknown We all say, “Someday.” Someday we will ...

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What Are You Willing to Give Up to Lose Weight?

“Decide what you want, decide what you are willing to exchange for it. Establish your priorities ...

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Do You Want It Badly Enough?

“You’ve got to say, ‘I think that if I keep working at this and want it ...

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Quotable

“We have women in the military, but they don’t put us in the front lines. They ...

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Being Ready To Lose Weight

“It’s not that some people have willpower and some don’t. It’s that some people are ready ...

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Failing with Dieting

This is a moving guest post by Deborah Nicosia. It will resonate with all of us ...

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You’ve Got the Power

“It’s gettin’ it’s gettin’ it’s gettin’ kinda heavy. I’ve got the power.” ~Snap You find yourself ...

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The Beauty of Sore Muscles

“Help, I’m alive…” ~Metric There are times, a day or so after a really hard workout, ...

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