Mad Musing Dieter Book Cover

Mad Musings on Losing Weight

Losing weight has never been easier using the best kept weight loss tool secret: your mind.

These short musings deliver a blast of motivation, in bite-sized chunks.

Check back for preorder information to be the first to get your weight loss ‘musing’ on. If you want me to notify you when it’s ready to launch, I’ll put you on the VIP list.

Yes, let me know!

21 Days to Change Your Body (and Your Life

Think you have to cut out everything you love or starve yourself to lose weight? Think again!

You can actually eat cake (or drink wine) and still lose weight...for good.

Many of my readers have been able to lose weight and keep it off following my simple tips for both body and mind.

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21 Days to Change Your Body (and Your Life) book covers
21 Days to Change Your Body Pocket Companion Book Cover

Mad Musings on Losing Weight

All the motivation from the original in a size you can carry in your purse or in the car. Whip it out when you’re feeling down. Soak with it in the tub. Read it in the waiting room.

This is a pocket full of inspiration filled with quotes to help you reach your goals, whether you want to lose weight, get fitter, or even make big life changes.

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“This book was an answer to my prayers. It really helped me. I have lost 45 lbs and this has helped keep it off.”


“Simple but impactful ideas and advice to stick with it! Excellent book that deals with real people and real life.”


“I just loved this book & felt like author's friend as she went step by step to become more healthy & fit. I've seen great results!”