FIt Tips: Staying Motivated

by Helen M. Ryan
staying motivated

Fit tip for today? How to keep yourself motivated.
The image below will give you some quick ideas to keep your weight loss going strong. Change up your diet. Find one thing that makes you happy. Put your "fat pants" on. Remember why you are doing this.
When in doubt, refer back to it. Save it. Share it. Just make it through.
Staying motivated with weight loss
 

Published August 7, 2012