My story...
When my kids were little I took them to Legoland. We climbed into a ride and the safety bar came down.
But it wouldn't close over my stomach. I was too fat.
The attendant was mortified, but I pleaded with my eyes for him to try again. I WAS going on the ride with my kids, size 20 or not. The young man put all his weight onto the bar and with a huge effort managed to close it over my tummy.
Humiliation 101.
Fast forward to a size 4 and 114 pounds. I’d lost almost 90 pounds naturally in just 10 months.
Fast forward to a size 4 and 114 pounds. I’d lost almost 90 pounds naturally in just 10 months. (See how.)
After my weight loss I became a certified personal trainer, lifestyle coach, and spinning/group exercise instructor. I wanted to help others because I know how hard it can be to get started. I also know that everyone can do it...with the right tools.
