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Archive: Food

Healthy Budget Food Shopping at Aldi

Need a way to save money and save your waistline? Aldi has a huge selection of ...

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Grocery Shopping Snack Frenzy

I sat in the car, looking at the grocery bag next to me on the passenger ...

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Calories On Menus – Do You or Don’t You?

Do you or don’t you? Do you read the calories on menus? Or do you look ...

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Healthy Chocolate Chip Cookies

I love cookies. There, I said it out loud. I love cookies. But I hate to ...

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An Easy Way to Get Your Veggies

Oooh summer’s here! And summer makes it easy to get your veggies in. Aside from salads, ...

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A Better Way To Eat Kale?

Let’s face it…kale is really good for you but it’s not always the most tasty thing ...

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Lower Calorie Almond Butter

“My name is Helen and I am addicted to almond butter.” There. I said it. And ...

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Hidden Healthier Menus at Your Fave Restaurants

What happens at a restaurant, doesn’t stay at the restaurant. It goes right to your tummy. ...

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