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Archive: Weight Loss

High Protein Breakfast Fun (Video)

I’ve posted the recipe for my protein pancakes before (see it), but here is a video ...

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Acceptance: Mirror, Mirror

By Cindy Santos I don’t know how many mirrors lie, or at least that is what ...

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How I Am Getting My Pants to Fit Better Again

“So maybe tomorrow. I’ll find my way home…” ~Stereophonics Four years ago I was a superfit ...

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The Best Way to Manage PMS

“I see a red door and I want it painted black, no colors anymore I want ...

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Re-Evaluating Weight Loss

“We were told just to sit tight, ’cause somebody will soon arrive. Help is on the ...

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You’ve Got the Power

“It’s gettin’ it’s gettin’ it’s gettin’ kinda heavy. I’ve got the power.” ~Snap You find yourself ...

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Sticking to New Years Weight Loss Resolutions

The new year is here. Did you make weight loss resolutions? Are you on track or ...

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Losing Weight: Days 19-21 – Looser Pants

[Click on the Weight Loss category to read earlier posts…from Day 1 and on.] I have ...

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