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Archive: stress eating

Grocery Shopping Snack Frenzy

I sat in the car, looking at the grocery bag next to me on the passenger ...

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Stress Overeating Strategies

I am the first to admit it: I’m a stress eater. When stress is high, so ...

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Failing with Dieting

This is a moving guest post by Deborah Nicosia. It will resonate with all of us ...

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