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Fit Tip: Quick Healthy Snacks

Fit Tip: Quick Healthy Snacks

If you’re like me, you’re always on the run. And always on the run can mean not eating very healthily. So here are some snack ideas excerpted from my book (insert shameless self-promotion here he, he) “21 Days to Change Your Body.Print it, download it share it….

Exercise, snack healthily and have a bit of fun. Balance = good life.

~Helen

Quick snacks for weight loss

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Helen Ryan
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What are some healthy snacks? Here's are some quick ideas.