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Archive: 12 Days of Fitness

Smart, Practical Weight Loss Strategies

Sometimes, it’s the simplest things that make the most sense. We try all these fancy diet ...

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The Number One Gift For This Holiday

Oh boy. I ate quite a few desserts the other day at the Holiday gathering I ...

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Healthy Snacking for Weight Loss

When we are super busy, it’s easier to grab foods that are quick to eat. More ...

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Easy Healthy Holiday Tips

Woo, hoo. The 12 Days of Fitness are back for 2014. First up in our lineup ...

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12 Days of Fitness is Back

’tis the season…. Last year, the 12 Days of Fitness series was so popular that we ...

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12 Days of Fitness 12: What Do You Really Want?

Oh no (insert sad face). The 12 Days of Fitness are over! We’ve seen some really ...

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12 Days of Fitness 11: The Secret Rewards of Hiking

From high intensity training to losing weight over the Holidays and working out with your pooch, ...

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12 Days of Fitness 10: HIIT Your Fat Stores Where It Hurts

Do you feel fitter or thinner yet? I do, thanks to the expert tips we’ve received ...

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