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Archive: natural weight loss

Ugly Pants Contribute to Weight Gain

After overindulging, you put on your jeans and find them ‘just a wee bit snug.” Not ...

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Weight Loss Tip? Slow ‘er Down

“A journey of a thousand miles begins with one small step.” ~Old Chinese Proverb Action tip: ...

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12 Days of Fitness 12: What Do You Really Want?

Oh no (insert sad face). The 12 Days of Fitness are over! We’ve seen some really ...

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