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Archive: lose weight

Simple Steps to Weight Loss

If you've failed at weight loss, there is an easier way. It's actually pretty foolproof, if ...

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And Sugar Makes Me Happy

If you saw my last post on backing off on sugar for a bit, you will ...

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Losing Weight: Days 19-21 – Looser Pants

[Click on the Weight Loss category to read earlier posts…from Day 1 and on.] I have ...

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Losing Weight: Days 16-18 – Don’t Give Up

[Click on the Weight Loss category to read earlier posts…from Day 1 and on.] “I’m back…back ...

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Losing Weight – Days 12/13: Finally Losing Weight

Read Day 1 – The Struggle Read Day 2 – M&Ms Read Day 3 – Eating ...

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Losing Weight – Day 11: Fitting It In

Read Day 1 – The Struggle Read Day 2 – M&Ms Read Day 3 – Eating ...

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Losing Weight – Day 10: Craving Carbs

Read Day 1 – The Struggle Read Day 2 – M&Ms Read Day 3 – Eating ...

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Losing Weight – Day 9: Exhaustion

Why doesn't the scale budge when you have been eating healthy and exercising? How do you ...

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