Weight Loss Is About The Letter B: Balance
“Beauty is only skin deep. I think what’s really important is finding a balance of mind, ...
Read MoreArchive: overweight
Eat with Control This Holiday Season
Is Holiday eating controlling you? Why do you overindulge? How can you stop? Have a better ...
Read MoreRoundup: Fat Causes Dementia; Lose Pounds Easily
Excess abdominal weight is linked to dementia. How cutting out this one simple thing can help ...
Read MoreTomorrow is the First Day of the Rest of My Life
Waiting for tomorrow to start your diet is a weight loss death sentence. Every day you ...
Read MoreHow Much Exercise Is Enough to Lose Weight?
How much time do you really need to exercise to lose weight. The answer may finally ...
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