Archive: Weight Loss

Are You Too Tired To Lose Weight?

It’s a really common problem: You’ve been eating well all day, you’ve said ‘no’ to the ...

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Are You Making These Weight Loss Mistakes?

“The only real mistake is the one from which we learn nothing”.  ~John Powell Weight loss ...

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Weight Loss Resolutions – Do, Die or Cry

The #1 New Year’s resolution? Probably to lose weight. January 1 always seems like a good ...

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How I Am Getting My Pants to Fit Better Again

“So maybe tomorrow. I’ll find my way home…” ~Stereophonics Four years ago I was a superfit ...

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Why Diets Don’t Work: Goodbye to Atkins, 4 Hour Body and More

“Waiting for the end to come. Wishing I had strength to stand. This is not what ...

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Failing with Dieting

This is a moving guest post by Deborah Nicosia. It will resonate with all of us ...

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What Type of Exercise Is Best for Weight Loss?

“Wind me up and watch me go, where she stops nobody knows. A good excuse to ...

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Re-Evaluating Weight Loss

“We were told just to sit tight, ’cause somebody will soon arrive. Help is on the ...

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