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Archive: trx

Weight Loss Secret – The Unpredictability Factor

“Turn and face the strain, ch-ch-changes.” ~David Bowie The single most effective tool in weight loss ...

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Losing Weight – Day 4: Famine

Read Day 1 – The Struggle Read Day 2 – M&Ms Read Day 3 – Eating ...

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Losing Weight – Day 3: Eating at 2 a.m.

March 3 Read Day 1 – The Struggle Read Day 2 – M&Ms I guess I ...

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Losing Weight – Day 2: M&Ms

March 2, 2010 If you read yesterday’s post you would have noted that I was full ...

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Free Fitness E-Book

A free guide to a healthy lifestyle. Learn how to raise your metabolism naturally, get fit ...

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The Best Workout for a Flat Stomach

What is the best way to get flatter abdominals? And what are abs, anyway? How ...

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