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Archive: benefits of sleep in weight loss

Losing Weight – Day 9: Exhaustion

Why doesn't the scale budge when you have been eating healthy and exercising? How do you ...

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Losing Weight – Day 8: Anticipate

Read Day 1 – The Struggle Read Day 2 – M&Ms Read Day 3 – Eating ...

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Losing Weight – Day 7: Rest

Read Day 1 – The Struggle Read Day 2 – M&Ms Read Day 3 – Eating ...

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Losing Weight: Day 6 – Snacking

Read Day 1 – The Struggle Read Day 2 – M&Ms Read Day 3 – Eating ...

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Losing Weight – Day 5: 1 Pound Up

Read Day 1 – The Struggle Read Day 2 – M&Ms Read Day 3 – Eating ...

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Losing Weight – Day 4: Famine

Read Day 1 – The Struggle Read Day 2 – M&Ms Read Day 3 – Eating ...

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Losing Weight – Day 3: Eating at 2 a.m.

March 3 Read Day 1 – The Struggle Read Day 2 – M&Ms I guess I ...

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Losing Weight – Day 2: M&Ms

March 2, 2010 If you read yesterday’s post you would have noted that I was full ...

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