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Archive: Tips

12 Days of Fitness 9: Attitude Change Causes 100 Lb Weight Loss

Yup, the 12 Days of Fitness are rolling on, with 12 very interesting experts sharing their ...

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12 Days of Fitness 8: No ‘One-Hit’ Wonders With Weight Loss

The Holidays are drawing nearer and the “12 Days of Fitness” are ramping up. It’s been ...

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12 Days of Fitness 7: Are You Really Hungry?

There are so many ways to get fitter and lose weight, but we only have room ...

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12 Days of Fitness 6: (Fitness) Games People Play

We are halfway through the 12 Days of Fitness, with great ideas ranging from helping you ...

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12 Days of Fitness 5: Everybody Walk the Doggysaur

What better way to ring in the new year than with fresh ideas on fitness and ...

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12 Days of Fitness 4: Quickie Time

The 12 Days of Christmas were transformed into the 12 Days of Fitness, and we’re still ...

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12 Days of Fitness 3: Healthy Holidays

12 different personalities, 12 different experts, 12 different sets of tips. How can the end of ...

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12 Days of Fitness 2: Making the Impossible Possible

Sometimes we all need a little help. The 12 Days of Fitness continues, with 12 experts ...

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