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Archive: Tabata

12 Days of Fitness 10: HIIT Your Fat Stores Where It Hurts

Do you feel fitter or thinner yet? I do, thanks to the expert tips we’ve received ...

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12 Days of Fitness 8: No ‘One-Hit’ Wonders With Weight Loss

The Holidays are drawing nearer and the “12 Days of Fitness” are ramping up. It’s been ...

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