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Archive: sugar

And Sugar Makes Me Happy

If you saw my last post on backing off on sugar for a bit, you will ...

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Sugar Is Good for You

Really? Sugar is good for you? Probably not. But for me, anyway, it’s good¬† mentally. I ...

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Roundup: Fat Causes Dementia; Lose Pounds Easily

Excess abdominal weight is linked to dementia. How cutting out this one simple thing can help ...

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Making Pizza Part of Your Diet

It is common knowledge that a healthy diet for weight loss consists of lots of fruits ...

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