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	<title>Comments on: Losing Weight – Day 5: 1 Pound Up</title>
	<atom:link href="http://realworldweightloss.com/weightlossblog/weight-loss/losing-those-15-pounds-day-5-one-pound-up/feed" rel="self" type="application/rss+xml" />
	<link>http://realworldweightloss.com/weightlossblog/weight-loss/losing-those-15-pounds-day-5-one-pound-up</link>
	<description>Real People. Real Solutions. Real Quick</description>
	<lastBuildDate>Sun, 01 May 2011 08:39:31 +0000</lastBuildDate>
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		<title>By: spinchick</title>
		<link>http://realworldweightloss.com/weightlossblog/weight-loss/losing-those-15-pounds-day-5-one-pound-up/comment-page-1#comment-453</link>
		<dc:creator>spinchick</dc:creator>
		<pubDate>Sat, 06 Mar 2010 06:36:51 +0000</pubDate>
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		<description>Chocolate chips in my oatmeal and ice cream. :-) Can&#039;t help it..... It&#039;s only portion-controlled because it&#039;s not very good. A can of Pringles? Now &lt;em&gt;that&lt;/em&gt; I can polish off, no prob.</description>
		<content:encoded><![CDATA[<p>Chocolate chips in my oatmeal and ice cream. <img src='http://realworldweightloss.com/weightlossblog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Can&#8217;t help it&#8230;.. It&#8217;s only portion-controlled because it&#8217;s not very good. A can of Pringles? Now <em>that</em> I can polish off, no prob.</p>
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		<title>By: Anonymous</title>
		<link>http://realworldweightloss.com/weightlossblog/weight-loss/losing-those-15-pounds-day-5-one-pound-up/comment-page-1#comment-452</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 06 Mar 2010 05:57:40 +0000</pubDate>
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		<description>Keep up the great work! And in reading what you ate today..it doesn&#039;t seem like you had a lot of sugar. I&#039;ve never eaten 1/2 an orange, and part of a Boca burger, it&#039;s always the whole thing! That where portion control would come in very handy.</description>
		<content:encoded><![CDATA[<p>Keep up the great work! And in reading what you ate today..it doesn&#8217;t seem like you had a lot of sugar. I&#8217;ve never eaten 1/2 an orange, and part of a Boca burger, it&#8217;s always the whole thing! That where portion control would come in very handy.</p>
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