Comments on: Losing Weight – Day 10: Craving Carbs http://realworldweightloss.com/weightlossblog/weight-loss/losing-those-15-pounds-day-10-carbs Real People. Real Solutions. Real Quick Sun, 01 May 2011 08:39:31 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: spinchick http://realworldweightloss.com/weightlossblog/weight-loss/losing-those-15-pounds-day-10-carbs/comment-page-1#comment-462 spinchick Thu, 11 Mar 2010 06:48:14 +0000 http://realworldweightloss.com/weightlossblog/?p=903#comment-462 Anytime! That's what this is for...to realize that we all face similar problems, stresses and triggers, and to learn from others on how they cope. I want it to be more personal and for us to share. I was laughing at a magazine article about making better food choices when you are tired. Their recommendation was to "plan to manage your fatigue next time." Uhm..if you work and have kids, there is 24/7 fatigue plus surprises (like a cold). Managing fatigue is not an option; managing our reactions are. It made me aggravated, he, he. Anytime! That’s what this is for…to realize that we all face similar problems, stresses and triggers, and to learn from others on how they cope. I want it to be more personal and for us to share.

I was laughing at a magazine article about making better food choices when you are tired. Their recommendation was to “plan to manage your fatigue next time.” Uhm..if you work and have kids, there is 24/7 fatigue plus surprises (like a cold). Managing fatigue is not an option; managing our reactions are. It made me aggravated, he, he.

]]> By: Victoria http://realworldweightloss.com/weightlossblog/weight-loss/losing-those-15-pounds-day-10-carbs/comment-page-1#comment-461 Victoria Thu, 11 Mar 2010 06:35:02 +0000 http://realworldweightloss.com/weightlossblog/?p=903#comment-461 I was all about salt, carbs, and fat today. I so badly wanted to get in the car and drive-through somewhere and order a large fries. I didn't do it. I just kept thinking about the movie Super Size Me and Food Inc. and avoided the drive-through altogether. I, too, cannot live without bready foods. My neighbor brought me freshly baked banana bread this morning. My husband baked corn bread with our healthy style chili last night. All these temptations around me make me want to rip my hair out. I just have to keep my eye on the calorie count. Everything in moderation. Or under 1400 cals in my case. Sigh. Oh, not to mention, the stress of work and school make me want to eat, eat, eat. Trying to do it all with this horrible head cold just causes me more stress. Thanks for letting me vent. I was all about salt, carbs, and fat today. I so badly wanted to get in the car and drive-through somewhere and order a large fries. I didn’t do it. I just kept thinking about the movie Super Size Me and Food Inc. and avoided the drive-through altogether. I, too, cannot live without bready foods. My neighbor brought me freshly baked banana bread this morning. My husband baked corn bread with our healthy style chili last night. All these temptations around me make me want to rip my hair out. I just have to keep my eye on the calorie count. Everything in moderation. Or under 1400 cals in my case. Sigh. Oh, not to mention, the stress of work and school make me want to eat, eat, eat. Trying to do it all with this horrible head cold just causes me more stress. Thanks for letting me vent.

]]> By: Aj http://realworldweightloss.com/weightlossblog/weight-loss/losing-those-15-pounds-day-10-carbs/comment-page-1#comment-460 Aj Thu, 11 Mar 2010 05:49:31 +0000 http://realworldweightloss.com/weightlossblog/?p=903#comment-460 Maybe there is truth to both being hardwired and conditioned but regardless you have found the key = balance. It is the little things. You are aware and you are making the choice for you. Great post and great way to connect to others that maybe having the same challenges. :) Maybe there is truth to both being hardwired and conditioned but regardless you have found the key = balance. It is the little things. You are aware and you are making the choice for you.
Great post and great way to connect to others that maybe having the same challenges. :)

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