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	<title>Comments on: How Spinning® Saved My Life</title>
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	<link>http://realworldweightloss.com/weightlossblog/excercise/how-spinning%c2%ae-saved-my-life</link>
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		<title>By: spinchick</title>
		<link>http://realworldweightloss.com/weightlossblog/excercise/how-spinning%c2%ae-saved-my-life/comment-page-1#comment-130</link>
		<dc:creator>spinchick</dc:creator>
		<pubDate>Fri, 15 Feb 2008 19:35:25 +0000</pubDate>
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		<description>Freya, you are right. Sometimes I find myself saying, silently, &quot;Hang on, hang on, hang on.&quot; It&#039;s an amazing feeling when you accomplish something you thought you could not do.</description>
		<content:encoded><![CDATA[<p>Freya, you are right. Sometimes I find myself saying, silently, &#8220;Hang on, hang on, hang on.&#8221; It&#8217;s an amazing feeling when you accomplish something you thought you could not do.</p>
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		<title>By: Freya</title>
		<link>http://realworldweightloss.com/weightlossblog/excercise/how-spinning%c2%ae-saved-my-life/comment-page-1#comment-129</link>
		<dc:creator>Freya</dc:creator>
		<pubDate>Fri, 15 Feb 2008 19:18:06 +0000</pubDate>
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		<description>I think the most important thing I&#039;ve learned since taking up Spinning is the realization that even if I&#039;m not perfect looking I am strong.  Not just physically, but mentally. It&#039;s a moment of awe when you can get past the burn, smile at the top of the hill or end of a sprint when just moments before the thought was &quot;I can&#039;t do this&quot;.

Spinning has changed my life as well...not only do I look forward to each ride, I am proud of what I can accomplish and I know I try new things and actually be successful.

Bonus, I&#039;ve found a new friend, which makes the time spent in Spin even more enjoyable.</description>
		<content:encoded><![CDATA[<p>I think the most important thing I&#8217;ve learned since taking up Spinning is the realization that even if I&#8217;m not perfect looking I am strong.  Not just physically, but mentally. It&#8217;s a moment of awe when you can get past the burn, smile at the top of the hill or end of a sprint when just moments before the thought was &#8220;I can&#8217;t do this&#8221;.</p>
<p>Spinning has changed my life as well&#8230;not only do I look forward to each ride, I am proud of what I can accomplish and I know I try new things and actually be successful.</p>
<p>Bonus, I&#8217;ve found a new friend, which makes the time spent in Spin even more enjoyable.</p>
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