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	<title>Comments on: Back Away from the Turkey</title>
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	<description>Real People. Real Solutions. Real Quick</description>
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		<title>By: Debbie</title>
		<link>http://realworldweightloss.com/weightlossblog/motivation/back-away-from-the-turkey/comment-page-1#comment-416</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Wed, 02 Dec 2009 23:07:32 +0000</pubDate>
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		<description>I can fully relate to this article. I do feel like a heffer, and clothes feel too tight. It doesn&#039;t help that I&#039;ve been getting steroid shots for my foot! But, it is getting back on track again...after falling off, that is what I have to remember. I can&#039;t blow the rest of the week off. Instead, I have to look at my long term goal. I want to get and stay healthy. These are great tips, and a very motivating article. I&#039;m sharing with my friends!</description>
		<content:encoded><![CDATA[<p>I can fully relate to this article. I do feel like a heffer, and clothes feel too tight. It doesn&#8217;t help that I&#8217;ve been getting steroid shots for my foot! But, it is getting back on track again&#8230;after falling off, that is what I have to remember. I can&#8217;t blow the rest of the week off. Instead, I have to look at my long term goal. I want to get and stay healthy. These are great tips, and a very motivating article. I&#8217;m sharing with my friends!</p>
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