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	<title>Comments for Real World Weight Loss</title>
	<atom:link href="http://realworldweightloss.com/weightlossblog/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://realworldweightloss.com/weightlossblog</link>
	<description>Real People. Real Solutions. Real Quick</description>
	<lastBuildDate>Thu, 29 Mar 2012 22:32:58 +0000</lastBuildDate>
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		<title>Comment on How Much Exercise Is Enough to Lose Weight? by Anton Dragovich</title>
		<link>http://realworldweightloss.com/weightlossblog/excercise/how-much-exercise-is-enough-to-lose-weight/comment-page-1#comment-862</link>
		<dc:creator>Anton Dragovich</dc:creator>
		<pubDate>Thu, 29 Mar 2012 22:32:58 +0000</pubDate>
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		<description>Hey, Awesome post. Thanks!</description>
		<content:encoded><![CDATA[<p>Hey, Awesome post. Thanks!</p>
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		<title>Comment on Keeping Weight Loss Resolutions – The Beginning by Tiffany</title>
		<link>http://realworldweightloss.com/weightlossblog/weight-loss/keeping-weight-loss-resolutions-the-beginning/comment-page-1#comment-809</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Mon, 13 Feb 2012 15:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://realworldweightloss.com/weightlossblog/?p=428#comment-809</guid>
		<description>This is an inspiring article. I like that you suggest breaking it down with one thing you can do! Thanks.</description>
		<content:encoded><![CDATA[<p>This is an inspiring article. I like that you suggest breaking it down with one thing you can do! Thanks.</p>
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		<title>Comment on Russian Kettlebells: My Butt and Thighs are So Sore by Liz Dafoe</title>
		<link>http://realworldweightloss.com/weightlossblog/excercise/my-butt-and-thighs-are-so-sore/comment-page-1#comment-698</link>
		<dc:creator>Liz Dafoe</dc:creator>
		<pubDate>Sun, 01 May 2011 08:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.flexyourbody.com/wp/?p=46#comment-698</guid>
		<description>Wow. I love this. I am sending it to a few friends and also bookmarking your site. Thanks for your effort and the information</description>
		<content:encoded><![CDATA[<p>Wow. I love this. I am sending it to a few friends and also bookmarking your site. Thanks for your effort and the information</p>
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		<title>Comment on Why Diets Don&#8217;t Work: Goodbye to Atkins, 4 Hour Body and More by Darvis Simms</title>
		<link>http://realworldweightloss.com/weightlossblog/weight-loss/why-diets-fail-goodbye-to-atkins-4-hour-body-and-more/comment-page-1#comment-684</link>
		<dc:creator>Darvis Simms</dc:creator>
		<pubDate>Sun, 10 Apr 2011 12:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://realworldweightloss.com/weightlossblog/?p=1525#comment-684</guid>
		<description>What a wonderful article. Balance and moderation in your diet is the key, it has worked for me for over 20 years.  It&#039;s a lifestyle.</description>
		<content:encoded><![CDATA[<p>What a wonderful article. Balance and moderation in your diet is the key, it has worked for me for over 20 years.  It&#8217;s a lifestyle.</p>
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		<title>Comment on Failing with Dieting by spinchick</title>
		<link>http://realworldweightloss.com/weightlossblog/laugh-or-cry/failing-with-dieting/comment-page-1#comment-669</link>
		<dc:creator>spinchick</dc:creator>
		<pubDate>Sun, 13 Mar 2011 22:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://realworldweightloss.com/weightlossblog/?p=1492#comment-669</guid>
		<description>Saying it out loud has more important. I remember the first time I said I was a writer. It was a very empowering experience...</description>
		<content:encoded><![CDATA[<p>Saying it out loud has more important. I remember the first time I said I was a writer. It was a very empowering experience&#8230;</p>
]]></content:encoded>
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		<title>Comment on Failing with Dieting by Debbie</title>
		<link>http://realworldweightloss.com/weightlossblog/laugh-or-cry/failing-with-dieting/comment-page-1#comment-668</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sun, 13 Mar 2011 22:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://realworldweightloss.com/weightlossblog/?p=1492#comment-668</guid>
		<description>And by the way Helen...it&#039;s amazing to read about my own struggle.
I didn&#039;t realize how it would actually affect me. It really did bring up some emotion, a tear or two. But, they were good and sad emotions! Good, because anything is possible, and I can do it. But, a little sad too, because at times it is just feels so overwhelming. The key is to just realize that I&#039;m not alone, and that sharing makes me stronger :)</description>
		<content:encoded><![CDATA[<p>And by the way Helen&#8230;it&#8217;s amazing to read about my own struggle.<br />
I didn&#8217;t realize how it would actually affect me. It really did bring up some emotion, a tear or two. But, they were good and sad emotions! Good, because anything is possible, and I can do it. But, a little sad too, because at times it is just feels so overwhelming. The key is to just realize that I&#8217;m not alone, and that sharing makes me stronger <img src='http://realworldweightloss.com/weightlossblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Failing with Dieting by Debbie</title>
		<link>http://realworldweightloss.com/weightlossblog/laugh-or-cry/failing-with-dieting/comment-page-1#comment-667</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sun, 13 Mar 2011 21:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://realworldweightloss.com/weightlossblog/?p=1492#comment-667</guid>
		<description>Thank you for posting my story Helen! As you known too well, this
is an all too common story with us moms....putting ourselves last. And, if we are overweight, and struggle, it seems hopeless at times. If we only had the energy to eat right and exercise..or the sheer willpower it takes. Thank you for being an inspiration to all of us. You have proven that it is possible.
Yes, there is strength in numbers!</description>
		<content:encoded><![CDATA[<p>Thank you for posting my story Helen! As you known too well, this<br />
is an all too common story with us moms&#8230;.putting ourselves last. And, if we are overweight, and struggle, it seems hopeless at times. If we only had the energy to eat right and exercise..or the sheer willpower it takes. Thank you for being an inspiration to all of us. You have proven that it is possible.<br />
Yes, there is strength in numbers!</p>
]]></content:encoded>
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		<title>Comment on Failing with Dieting by spinchick</title>
		<link>http://realworldweightloss.com/weightlossblog/laugh-or-cry/failing-with-dieting/comment-page-1#comment-666</link>
		<dc:creator>spinchick</dc:creator>
		<pubDate>Sun, 13 Mar 2011 21:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://realworldweightloss.com/weightlossblog/?p=1492#comment-666</guid>
		<description>{This was written in response to my post, &quot;You&#039;ve Got the Power&quot; and I was so inspired I wanted to post it in full.}

Thank you Deb! And you are not alone. Take it day-by-day. I just had a brownie and I wanted to eat more. After reading your post, I decided against it. There is strength in numbers.</description>
		<content:encoded><![CDATA[<p>{This was written in response to my post, &#8220;You&#8217;ve Got the Power&#8221; and I was so inspired I wanted to post it in full.}</p>
<p>Thank you Deb! And you are not alone. Take it day-by-day. I just had a brownie and I wanted to eat more. After reading your post, I decided against it. There is strength in numbers.</p>
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