March 21st, 2012, by spinchick
“I hated every minute of the training, but I said, ‘Don’t quit. Suffer now and live ...
February 2nd, 2012, by spinchick
“Someday is not a day of the week.” ~Unknown We all say, “Someday.” Someday we will ...
January 4th, 2012, by spinchick
“Decide what you want, decide what you are willing to exchange for it. Establish your priorities ...
December 13th, 2011, by spinchick
“You’ve got to say, ‘I think that if I keep working at this and want it ...
September 6th, 2011, by spinchick
“It’s not that some people have willpower and some don’t. It’s that some people are ready ...
January 28th, 2011, by spinchick
“It’s gettin’ it’s gettin’ it’s gettin’ kinda heavy. I’ve got the power.” ~Snap You find yourself ...
January 14th, 2011, by spinchick
“Help, I’m alive…” ~Metric There are times, a day or so after a really hard workout, ...
January 8th, 2011, by spinchick
The new year is here. Did you make weight loss resolutions? Are you on track or ...
May 6th, 2012, by spinchick
April 1st, 2012, by spinchick
February 29th, 2012, by spinchick
December 30th, 2011, by spinchick
Monday 6:30 p.m. Wednesday/Friday 9:15 a.m. Saturday 8 a.m. NC Three Fitness, Murrieta
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