Why We (Over)Eat Things We Don’t Even Like
“I hate myself for loving you…”~Joan Jett If you’re like me, sometimes you eat things you ...
Read MoreArchive: Helpful Stuff
The Best Way to Manage PMS
“I see a red door and I want it painted black, no colors anymore I want ...
Read MoreBenefits of Chocolate – Happiness, More Sex and Heart Health
“Where did you come from, baby? How did you know I needed you? ~You Sexy Thing/Hot ...
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What’s for Lunch? Red Quinoa
Little quinoas everywhere. I’ve never had quinoa before, which is surprising considering I’ve been a vegetarian ...
Read MoreNo More Weight Loss Excuses
Put your exercise excuses to rest. Whether you are too tired, busy, hot, cold, happy or ...
Read MoreMaking Pizza Part of Your Diet
It is common knowledge that a healthy diet for weight loss consists of lots of fruits ...
Read MoreSurviving the Holidays – Simple Ways to Keep the Pounds from Piling Up
(written for lastheplace.com) The holidays. They are here, once again. Endless days of parties, pastries, shopping ...
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