How I Am Getting My Pants to Fit Better Again
“So maybe tomorrow. I’ll find my way home…” ~Stereophonics Four years ago I was a superfit ...
Read MoreAuthor: spinchick
Quotable 12-5-11
“We have women in the military, but they don’t put us in the front lines. They ...
Read MoreBeing Ready To Lose Weight
“It’s not that some people have willpower and some don’t. It’s that some people are ready ...
Read MoreWhy We (Over)Eat Things We Don’t Even Like
“I hate myself for loving you…”~Joan Jett If you’re like me, sometimes you eat things you ...
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5 Easy Quick Steps to Your Best Summer Body
{This post was written my fitness column on LA’s the Place – “The Fit Life.” It ...
Read MoreThe Best Way to Manage PMS
“I see a red door and I want it painted black, no colors anymore I want ...
Read MoreWhy Diets Don’t Work: Goodbye to Atkins, 4 Hour Body and More
“Waiting for the end to come. Wishing I had strength to stand. This is not what ...
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What Type of Exercise Is Best for Weight Loss?
“Wind me up and watch me go, where she stops nobody knows. A good excuse to ...
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