Are You Too Tired To Lose Weight?
It’s a really common problem: You’ve been eating well all day, you’ve said ‘no’ to the ...
Read MoreAuthor: spinchick
Protein Pancakes for a Healthy Breakfast
“Let’s get it started, ha! Let’s get in started in here. Let’s get it started…” ~Black ...
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Live Your Life as a (Weight Loss) Champion
“I hated every minute of the training, but I said, ‘Don’t quit. Suffer now and live ...
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Are You Making These Weight Loss Mistakes?
“The only real mistake is the one from which we learn nothing”. ~John Powell Weight loss ...
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Someday Is Not a Day of the Week
“Someday is not a day of the week.” ~Unknown We all say, “Someday.” Someday we will ...
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What Are You Willing to Give Up to Lose Weight?
“Decide what you want, decide what you are willing to exchange for it. Establish your priorities ...
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Weight Loss Resolutions – Do, Die or Cry
The #1 New Year’s resolution? Probably to lose weight. January 1 always seems like a good ...
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Do You Want It Badly Enough?
“You’ve got to say, ‘I think that if I keep working at this and want it ...
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