It’s that most wonderful time of the year again..the time for resolutions. The time for change. Did you make resolutions again this year? If so, do you think you will be able to keep them?
If you don’t, you are in good company. Resolutions are very hard to keep. In fact, over 70% of people fail stick to their resolutions, according to a recent study.
SUCCESS…OR NOT
Instead of focusing on the negatives – like how many people cannot keep their resolutions – let’s focus on the positive. How many people are successful? And of those that are, how do they do it?
Continue reading ‘Keeping Weight Loss Resolutions – The Beginning’