Once upon a time I was so overweight I could not fit into a ride at Legoland. I could not bend over to tie my shoes. I lost 80 pounds, became a personal trainer, Spinning instructor, and author so I could help motivate others. I am also a mom (yipee!). Sometimes I still struggle, but hey...we all do.
It really is possible to get to your personal goal. It just starts with one small step. ~Helen (Spinning Fiend/Chocolate Lover)