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Archive: Weight Loss

Sticking to New Years Weight Loss Resolutions

The new year is here. Did you make weight loss resolutions? Are you on track or ...

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Holiday Weight Loss

What is the best way to be able to confidently look January 1 in the face? ...

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The All You Can Eat Holidays Are Approaching

Yup, that’s right. The Holidays are approaching and with the joy also comes the despair: How ...

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And Sugar Makes Me Happy

If you saw my last post on backing off on sugar for a bit, you will ...

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Sugar Is Good for You

Really? Sugar is good for you? Probably not. But for me, anyway, it’s good¬† mentally. I ...

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Losing Weight: Days 19-21 – Looser Pants

[Click on the Weight Loss category to read earlier posts…from Day 1 and on.] I have ...

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Losing Weight: Days 16-18 – Don’t Give Up

[Click on the Weight Loss category to read earlier posts…from Day 1 and on.] “I’m back…back ...

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Losing Weight – Days 12/13: Finally Losing Weight

Read Day 1 – The Struggle Read Day 2 – M&Ms Read Day 3 – Eating ...

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