Fit Tip: 1-Minute Workout
Some days, you just don’t want to do it. Work out, that is. I don’t either. ...
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Fit Tip: Quick Healthy Snacks
If you’re like me, you’re always on the run. And always on the run can mean ...
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Fit Tip: My Body Tells Me No, But I Won’t Quit
“My body tells me no. But I won’t quit, ’cause I want more…” ~Young the Giant ...
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FIt Tips: Staying Motivated
Fit tip for today? How to keep yourself motivated. The image below will give you some ...
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